About my consultations
How I work
As a Dietitian, I soon realized a balanced healthy diet was often not enough to break free from chronic health issues. I’ve been continuously expanding my studies and experience in other natural, evidence based modalities that I integrate into my work as a certified Health Coach.
I believe in the power of knowledge, sustainable lifestyle changes and listening to our body’s innate wisdom. Our bodies know how to recover if we give them the right tools. I don’t treat or heal, you recover yourself with the right information and support. Our situations are unique and our needs are different. I guide you, so you can find your path to a healthy lifestyle that works for you.
Modalities
Detailed nutritional information
Herbal medicine knowledge
Nutritional supplements experience
Medical Medium® protocols
Quantum frequency therapy
Personalized success planning
Certified coaching strategies
Emotional and spiritual support
if you have tried it all
Approach that works
Know the Why
To be able to break free from chronic sickness, it’s critical to understand why you are sick in the first place. I help you find the real cause, far beyond the obvious symptoms you deal with.
Learn the What
Once you understand the cause, you must know what you need to be healthy. Together we create a plan including healthy foods, herbs and other natural methods.
Master the How
Everyone’s needs are different, so are our paths to health and freedom. I teach you how you can adapt the plan to your unique needs and integrate it into your everyday life.
workING together
Step by step
1. Free Consultation: let's meet
Before working together, we meet during a free consultation. This way, you can tell me all about your health goals and I evaluate if I can help you achieve them. You will receive a questionnaire beforehand. This consultation is very important in order to feel comfortable and trust each other. It is also your opportunity to ask any questions about the way I work.
2. Initial Consultation: freedom plan
We deep dive into your health history, current situation and main concerns. By analyzing each of your symptoms, you get to know the true cause of your struggles and we create a personalized plan to start your freedom path right away.
3. Follow up: break free with me
In the following consultations, I answer any questions that come up. As your recovery evolves, your needs change and I help you make adjustments to your plan. Below you can choose a consultation package, depending on the support you need.
choose your package
Consultation packages
Taste of freedom
1 free consultation to meet each other
+ 1 initial consultation (60min)
+ personalized success plan
Journey to freedom
1 free consultation to meet each other
+ 1 initial consultation (60min)
+ 5 follow up consultations (5 x 60min)
+ 5 quick question calls (5 x 10min)
+ personalized success plan
+ time saving and lifestyle tips: recipes, food preparation, daily routines and more
+ recommendations on buying best value foods, herbs and supplements
Finally free
1 free consultation to meet each other
+ 1 initial consultation (60min)
+ 10 follow up consultations (10 x 60min)
+ 10 quick question calls (10 x 10min)
+ personalized success plan
+ time saving and lifestyle tips: recipes, food preparation, daily routines and more
+ recommendations on buying best value herbs, supplements and other tools
+ environmental toxins support
+ emotional and spiritual support
Not sure which package is right for you?
Ask me any questions about it during our free consultation.